Our Counselling Service 

We offer counselling to suit your needs, energy and schedule. You choose how you'd like to work with us:

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Phone

  • Available: Daily, 8 AM - 9 PM 

Video-Call (Zoom or WhatsApp)

  • Available: daily between 8 AM - 9 PM 

Face to Face (Sheffield)

  • Location: Nether Edge, Sheffield S7
  • Hours: Weekdays, 10 AM - 3 PM

What We Can Help With

Whether you're autistic, ADHD, AuDHD or just trying to make sense of things, we are here to help.

  • ADHD / AuDHD / Autism
  • Anxiety & Overthinking
  • Bereavement 
  • Diagnosis Exploration
  • Executive Function
  • Hoarding & Clutter
  • Imposter Syndrome
  • Late Diagnosis
  • Rejection Sensitivity Dysphoria
  • Self-Confidence
  • Sensory Processing
  • Task Paralysis & Time Blind

Price

  • Video or Phone Counselling: £60

  • Face-to-Face (Sheffield only): £75 (fee includes room hire)

  • Trainee Counsellor Sessions: £30

  • Low-Cost or Funded Options: Sometimes available—please ask

Our Team and Credentials

You’ll work with counsellors who get it. Most of us are autistic, ADHD, or both — and we bring that lived experience into our work. We know the overwhelm, the masking, the burnout — not just from textbooks, but from real life.

We use counselling with integrated coaching skills to support you with both emotional insight and practical strategies that fit your world.

All our counsellors are:

  • Enhanced DBS checked

  • Fully insured

  • Registered with either the National Counselling and Psychotherapy Society (NCPS) or the British Association for Counselling and Psychotherapy (BACP)

  • Qualified to Level 4+

  • Committed to ethical practice and confidentiality

Please Note: All Counselling is By Appointment Only.