Free AI Assistant - Meet ANA
AI is here to stay, so we created a free, accessible therapy tool...and made it ADHD and Autism friendly.

Meet ANA – Your AI-Powered Neurodivergent Assistant
ANA is a free therapy tool designed to support neurodivergent adults and for use between therapy sessions. ANA is not a therapist or a replacement for one – but she’s here 24/7 with a neurodivergent-friendly voice, tone and approach.
Created by The Counselling and Therapy Hub CIC, ANA is a custom-built AI tool hosted on ChatGPT. You’ll need a free ChatGPT account to access ANA.
What You Need to Know
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It’s free to use if you already have a ChatGPT account
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We can't see what you type – conversations are not visible to our team
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This tool is not therapy – ANA is an assistant, not a therapist
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You are responsible for your own data – please make sure you're happy with ChatGPT’s privacy policy and terms
Want to Try It?
Use the contact form below. Add your email and write “AI Link” in your message. We’ll send you a direct link to start using ANA.