Body Doubling: You don’t have to do it alone.

Struggling to start things? Can't face the to-do list or going out alone?

This service is for people who just need someone with them (remotely), while they get through the hard stuff. We stay with you, keep you company, and keep you motivated via phone or video-call.

What is Body Doubling / Co-Working?

It’s a simple but powerful tool: having another person with you (on Zoom or WhatsApp video) while you do the task you’ve been avoiding. You don't need to talk or share your screen if you don't want too, We will be with you at every step.

Body doubling helps with:

• Executive function (task overwhelm)

• Task paralysis (struggling to make a start)

• Anxiety

• Feeling overwhelmed or alone

• Emotional regulation during tricky or boring tasks

How body doubling can help

• Filling in forms or replying to emails

• Cleaning or tidying your space

• Making phone calls you keep putting off

• Cooking, getting ready, or running errands

• Going to the supermarket, for a walk, catching a bus

• Any other task where you just need someone with you (phone or video)

How It Works

• Live on Zoom, WhatsApp video or phone call

• You choose how long you need: 15 minutes or several hours

• We check in and stay present

• Camera on or off — up to you

Pricing

• 15 minutes – £10
• 30 minutes – £20
• 1 hour – £40
• 3 hours – £100

Regular or one-off slots available.